1. Yoga is meant to be maintained, be a habit, to change your life! It’s not a one and done accomplishment- instead it will build on itself, and do the same for you improving your life as time goes on.   2. Yoga enhances and subtly promotes other life goals. Overtime…

  Can you think of anything better than yoga in the South of France? We can’t! This summer we had a chance to visit LUXYOGA and the experience was truly outstanding from start to finish. It is the perfect mixture of vacation and yoga! Benjamin really makes you feel like his…

We are thrilled to host super human Benjamin Sears! Earlier this summer Gabriel, Alexandra, and Emily got a chance to practice yoga with Benjamin at his super lush and finely curated retreat, LUXYOGA, in the beautiful landscape of Southern France. Yes, the amenities and hospitality provided were world class, but…

Dharma Yoga is a modern interpretation of classical Eight-limbed yoga (or Hatha-Raja yoga), deeply rooted in ethical precepts that include elements of flowing Vinyasa, inversions, and held poses that will help you discover concentration, meditation, abiding contentedness, and deep healing relaxation. Dharma Yoga was created by Sri Dharma Mittra in…

Be sure to enter promo code “Insane-Deal” at checkout **You have three months to use your five classes!

Have you ever wondered why creating a new habit is so difficult? The science around this subject is pretty interesting. In an article in the journal Neuron the authors explain:“Neurochemicals called endocannabinoids allow for habit to take over by acting as a sort of brake on the goal-directed circuit.” In other words,…

New students to Yoga East Austin:   Get TWO WEEKS (15 days) of unlimited YOGA! Try our different classes: Bikram Yoga, BIK60 (60 minute hot class), 60-90 minute warm Hatha, and non-heated Backbending, Vinyasa, Rocket & Dharma Yoga! Click here for more info on each class! We have highly trained and…

Your most flexible yoga pass. We get it – life gets busy and at times it might seem impossible to predict when exactly you can get your next class in. BUT, you understand the value and responsibility of your personal health. The most important thing is to keep up your yoga…

We want to focus on your yoga practice – not the yoga pass. That’s why we’ve created this insanely easy and accessible yoga tuition: The Autopay Unlimited Regular Price – only $110/month Discount Price – only $89/month (available during your intro pass) NO Setup Fees NO Minimum Commitment Opt out…