Pranayama Hips! with Chauncie

Chauncie is one of the super human teachers at Lighthouse Yoga School in Brooklyn. We are so stoked to host him for two amazing workshop classes:

Friday: Pranayama – learn breathing exercises to help you with neurological conditions associated with anxiety, nervousness, insomnia, and overall lack of peace of mind.

Saturday: Hip Opening – learn how to get into your tight hips! We sit all day and get stiff. This class will get into the tough areas associated with lower back pain.

Sign up for his workshop classes!