Workshop class for all levels of students!
Looking to take your hand balancing and inversion practice to the next level? Add in press work and get more comfortable with different variations in this immersive workshop class. Ignite your studentship in your practice, and develop a deeper understanding of your body. This class will challenge you both mentally and physically, and give you a thorough toolbox of knowledge to continue to grow your inversion practice at a self-guided pace. Own the development of your practice, and step into a new approach to your inversions with safety and ease. Includes a take home practice manual (pdf) and an online class with Kate to help you practice at home!