Welcome Patrick McCleaf & Sara Gruss
Rocket & Dharma Yoga Workshops: October 26 & 27
PLUS Guest Teaching October 24 – November 10
We’re incredibly excited and grateful to host Pat and Sara. This is Pat’s second visit to our school and Sara’s first. Please help us welcome them as they will be guest teaching daily during their stay.
We first met Pat earlier this year during David Kyle’s Rocket Yoga 50 Hour training module. He was such a wonderful addition to David’s teaching staff, and we’re stoked he’s back! Both Pat and Sara have studied with Dharma Mittra and teach Dharma Yoga, as well as Ashtanga led classes and morning Mysore. Look out for their names on the schedule, they’ll teach every day while they’re here!
Saturday, October 26 at 9:30a: Rocket 3 BBQ
The Rocket 3 you know and love, peppered with flavors from Dharma and Progressive Ashtanga yoga traditions. Add a side of all the juicy tricks and transitions you can handle! (some experience recommended)
Sunday, October 27 at 9:30a: Dharma Yoga Maha Sadhana
A Dharma Yoga master class, inspired by Dharma Mittra’s 50 years of practice and teaching. Practice includes pranayama, sun salutations, balancing, main postures, and deep healing relaxation. We’ll stay in the poses a little longer and charge every cell with fresh Prana. Play with variations from Dharma’s 908 poses and learn some new tricks.